Fitness Buty - Turn Fat Into FIT

Obesity is one of the risk factors in many serious diseases like diabetes, heart ailment or gastro-related illnesses. Mans present lifestyle has made it almost impossible to avoid fatty foods. A closer look at the most-sought after…

Each and every setting of the sun, you are comfortably lying down on a queen size mattress yet you do not even have royal blood running through your veins. Do not ever think that it is only the likes of the Queen Elizabeth or Prince William…

FacebookTwitterShareLosing fat has become a mantra for many thanks to the growing health and fitness awareness around the globe. However losing fat is no easy job unless you are disciplined and committed. It calls for regular exercise…

Anti-Aging, Staying Young, looking younger or just feeling younger is a multimillion dollar industry. There’s a really good reason for it. We have an ever-aging generation. This generation is one of the largest generation on the planet.…

Have you been dreaming of having a deep sleep after a very exhausting day? Have you been wanting to be free from pains in the back when you wake up in the morning? To give answers to all of those, it only suggest that there is a must for…

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There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire pound of fat. While it is possible to cut back on your calorie intake and increase your exercise regimen in order…

There’s a new hairstyle that seems to be sweeping Hollywood: what would you be willing to do to get it for yourself? How pleased would you be if getting the latest, hottest hair look were as simple as changing the styling products that you…

You try to hide them with a heavy facial make up, but can’t ignore the fact or hide your face from the mirror. Embarrassing situation right! It is a general scenario for people suffering from acne. Most people feel that acnes are a part of…

Commonly affecting the skin condition of people between ages 12 to 24 is a disease called acne. The cause of acne is hard to determine. However, over secretion of the sebaceous glands is pointed as the cause to trigger most acne outbreaks.…