Skin is your body’s largest organ. It serves as a protective barrier between your insides and the rest of the world. It’s affected by every aspect of your life, from what you eat to where you live. Healthy skin is better able to fight signs of aging, heals much faster and staves off potential disease better than unhealthy skin.
Proper skin care is not only about looking good, it’s about staying healthy. Poor skin care habits can lead to rashes, sores, acne and wrinkles. Unhealthy skin is more susceptible to disease, infection and is more likely to scar after an injury. Proper care is particularly important for people who experience skin issues, such as psoriasis, or have skin allergies.
Five things which our skin needs everyday are cleansing, water, essential fatty acids, sun protection and antioxidants. Skin needs moisture to survive. Skin is constantly growing and changing, so you have to remain vigilant in caring for it. These 5 things keeps your skin healthy and prevent acne .
The delicate skin around your eye is the thinnest on your body – equivalent to only a few sheets of paper. It’s also the first area on your face to show the signs of skin aging. Use products that contain skin-smoothing ingredients such as alpha hydroxyl acids to help reduce puffiness and fine lines and To conceal the appearance of dark circles, reach for tinted, illuminating formulas.
For a brighter, healthier glow detox is most important.Apply a detoxifying mask whenever your skin needs a fast pick-me-up, reach for a formula that contains ingredients like Activated Charcoal, to help adsorb deep-dwelling dirt and impurities. Niacinamideand Kaolin and Bentonite clays can also help refine pores and balance skin tone. Hydrate and complete your detox regimen by keeping your skin’s moisture levels balanced. Opt for a moisturizer that contains Hyaluronic Acid or Sodium Hyaluronate.
Your skin health is important not only for your appearance, but more importantly because your skin performs so many essential tasks for your body. Healthy skin produces vitamin D when exposed to the sun, and vitamin D is important for many body functions. Having healthy skin also helps your body keep its temperature at a constant level. Healthy skin also helps you react better to important changes around you by feeling pain or pressure.